Friday, January 28, 2011

Tuna (or chicken) Apple Salad

Scott Hagnas
2010-09-28
Time: 4 minutes
• 1 can chunk light tuna  ( I used chiken, can’t stand cat food!)
• 1 medium carrot
• 1 small apple
• 5 macadamia nuts, chopped
Cut the apple into small wedges, then dice these wedges and add them to a bowl. Chop the carrot into the bowl, using the knife to “whittle” the carrot. (You won’t need a cutting surface this way) Add the tuna. Top with the macadamia nuts.
Nutritional info: 1 serving at 20g carb, 25g prot, 15g fat

No comments:

Post a Comment